Personal Training Package

Sessions                         Cost Per session                      Total Cost

10                                    £30                                        £300

5                                      £32                                        £160

1                                      £35                                         £35

What is included:

•1-1 PT goal focused PT sessions which maximise your potential

•Goal and statistic monitoring to make sure you are on track

•Coaching on exercise technique

•Motivation, encouragement and feedback

•Personalised Exercise programmes to help you outside of your PT sessions

•Personalised nutritional advice to optimise your results

•Email advice and support

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