Short on time?
Can’t make it to the gym?
Give this workout a try from the comfort of your own home. Let me know your thoughts.
http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
Short on time?
Can’t make it to the gym?
Give this workout a try from the comfort of your own home. Let me know your thoughts.
http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/