Runners Circuits Wednesday’s 7:30pm

Runner’s Circuit Working on all the areas runner’s should develop but don’t! £30 for 6 week block, contact me at trainwithcarla@gmail.com for more information or to book a place. (April 10th, 17th, 24th, May 1st, 8th, 15th )

•Develop your glutes, oblique’s and core strength

•Become generally stronger and less injury prone

•Improve balance, stability and proprioception

@Fairplay Sport Personal Training Studio. 7 Westbrook Court. 2 Sharrowvale Road. Sheffield. S11 8YZ.

 

 

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